Common Oysters

A beautiful yellow or orange mushroom that has a “meaty” texture like chicken, and even has a flavor similar to chicken.  This mushroom contains at least 2 types of antioxidants, and it may help reduce inflammation and encourage the immune system.

This vibrant yellow mushroom has a mild flavor and tender texture.  It can  easily be incorporated into many different meals.  Oyster mushrooms are a good source of fiber, protein and a variety of vitamins.  They also contain antioxidants which may promote heart health and improve digestion.