Description
This vibrant yellow mushroom has a delicious, mild flavor and tender texture. It can easily be incorporated into many different meals and is a great contender as a seafood substitute. Oyster mushrooms are a good source of fiber, protein and a variety of vitamins and minerals. They also contain antioxidants which may promote heart health and improve digestion. Further, studies are showing qualities that may boost the immune system and lower cholesterol and blood sugar.
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