Maitake (Hen of the Woods)

Description

A delicate but firm gourmet mushroom with an earthy taste and hints of pepper and nuts.  Maitake is highly sought after for its flavor and texture.  It can be substituted for meat, but is also delicious in warm salads/bowls, soups, and as a fantastic pizza topping.  Maitake has also been used in Japan and China for thousands of years for its incredible healing properties.  This mushroom is rich in B vitamin, selenium, D vitamin and antioxidants that may help reduce inflammation.  It also contains compounds that support the immune system and a healthy gut.